How Every Type of Alcohol Alters Your Mood, According to Science

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Updated: October 15, 2024

why does alcohol make you angry

If you are still having issues controlling your aggressive behavior while drinking, consider reaching out for help and the healing of Boardwalk Recovery Center. Researchers from the University of New South Wales in Australia studied 50 healthy men (18-30 years old) and had them play an anger-inducing game while in an MRI scanner. Historically, alcohol has been known to disrupt the normal functioning of various brain regions, particularly the parts responsible for working memory, hand-eye coordination, and sleep quality. MRI evidence now connects aggression with alcohol-induced changes in the prefrontal cortex. Intoxicated players showed a significant dip in their MRI brain activity, specifically in their prefrontal cortex, compared to sober players when making an aggressive response.

Typical Risk Factors for Alcohol-Related Aggression

One of the things that can make anger even more difficult to control is alcohol. If someone you’re close to has a drinking problem and tends to gets angry when they’ve had a drink, you can read more about the dos and don’ts of dealing with an alcoholic partner. Does a support group seem like it might be out of your comfort zone? Attending one-on-one therapy with a licensed therapist can help you work through anger issues in a more private setting. Scheduling an appointment with a professional who specializes in anger management may be more beneficial than participating in group therapy if you have social anxiety. In addition to receiving guidance from experienced professionals, support groups are effective for building relationships.

How do you deal with an angry drunk person?

  • Reframe supports you in reducing alcohol consumption and enhancing your well-being.
  • Support groups and 12-step programs like Alcoholics Anonymous can also provide much-needed help.
  • Aside from existing anger issues, people can turn into aggressors when drinking for several reasons.
  • In some cases, you can’t change an angry drunk, and you need to make the decision that’s right for you and other members of the household, especially children.
  • By being aware of their increased risk for aggression, people are better equipped to plan and prevent any angry, aggressive, or mean behavior sparked by alcohol ingestion.

We offer a medically assisted alcohol detox, where we can help you to manage your withdrawal symptoms as you stop drinking, as well as intensive addiction therapy to help you change your behaviours. Here, we explore why some people get angry when they’re intoxicated and provide tips on how to stop being aggressive when you’ve had a drink. We’ll also look at the best ways to deal with a drunk person if you’re ever on the receiving end of an alcohol-fuelled outburst.

why does alcohol make you angry

Cut down together with your partner or friends

As well as being linked to aggression (and making it more likely you could be on the receiving end), binge drinking harms your physical and why does alcohol make you angry mental health. One way to have a bit less is to alternate alcoholic drinks with a soft drink or water. Our emotional state before drinking can also influence how we behave under alcohol’s effect.

why does alcohol make you angry

Specifically, it found that problematic drinkers may be more likely to attend to aggressogenic stimuli while intoxicated, and that is, they were more likely to experience certain cues as aggressive. The most self-evident way to stop being an angry drinker is to quit drinking altogether. By ending alcohol misuse, you can make positive decisions with a clear outlook. Those who are dependent on alcohol should participate in alcohol addiction treatment to break the cycle. Remember, quitting a substance cold turkey can lead to health issues, so it’s best to enlist professional help.

  • This means that when you’ve had a drink, you can find it more difficult to resist the urge to act angrily, with little thought for the consequences.
  • Alcohol treatment is usually the best way for people who have become dependent on drinking to get sober safely.
  • Alcohol impairs cognitive function, which means it is more difficult to problem-solve, control anger, and make good decisions when drinking.

why does alcohol make you angry

Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance. The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Now that we know what alcoholic rage syndrome is, can we do anything about it?

Attention Seeking Behavior: Decoding the Signs and Understanding its Roots

People with anger management issues already lack control over themselves. Thus, someone with a long-term alcohol addiction may become easily irritable over time. Continue reading to learn more about the link between alcohol and anger, including which risk factors exist, how alcohol-related aggression can be dangerous and more. By understanding how alcohol abuse influences your mood, you can learn to make positive choices instead of ones you may regret.

Alcohol and Anger: A Dangerous Combination

  • It’s sometimes easier for angry people to become aggressive when they’re inebriated.
  • Happy drunks display open body language; relaxed postures and wide smiles being common indicators.
  • By recognizing these patterns, they can learn new coping strategies and ways of thinking that may reduce the likelihood of violent outbursts.

As we continue to drink, the alcohol starts to affect different parts of the brain, especially those responsible for aggression and self-control. It’s like the brain is on a wild roller coaster ride — one minute we’re peacefully cruising along, and the next, we’re rocketing down a steep slope with the wind screaming in our ears. When you live with or care for someone who becomes abusive when they’re intoxicated, the consequences may well be more than just hurt feelings. Reframe supports you in reducing alcohol consumption and enhancing your well-being. At Smarmore Castle, we do not just specialise in addiction treatment, but work with patients to resolve underlying issues, such as anger, as well.

When drinking, it becomes increasingly challenging to interpret information logically. By not seeing situations clearly, you endanger yourself or others. When it comes to anger specifically, people may experience a phenomenon called “alcohol myopia” in addition to their already heightened emotions. This scenario involves losing your sense of perception under the influence.

Simply said, the researchers believe that the dampening effects on the prefrontal cortex contribute to why intoxicated players become more biased toward hostile cues and care less about social etiquette. As with any study, more research is needed, but these MRI studies help create a clearer idea of what specifically induces aggression. Baseline characteristics can contribute to why some drinkers become angry, aggressive, or mean when they drink alcohol. Rachel Winograd, Ph.D. of the University of Missouri has looked into sober characteristics.